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Nutrition

Skærmbillede 2014-08-19 kl. 21.22.56Skærmbillede 2014-08-19 kl. 21.22.28

Getting back to everyday life is for me to get back to a nutritious natural diet, morning yoga and cardio. It gives me energy and joy which is especially important to me when I’m facing the winter. The dark season allows time for reflection and space for new decisions why it’s good to be clear-headed.

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2 thoughts on “Nutrition

  1. So true! Winter can be so bleak, but proper diet, exercise and a good attitude make it easier during the dark months. Do you take any extra vitamins – like Vitamin D to combat the lack of sunshine?

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